3 Ways to Date Yourself – Why It’s SO Important

When people asked me what I did for my birthday last year, I told them I spent it alone. They were, undoubtedly a bit taken aback and one or two even responded with “oh, shame” with their voices laced with pity and confusion. On the surface, I guess my statement does sound a bit sad – I mean, who wants to spend their birthday on their own?

Well, me. I did.

These days, Kevin always asks how I’d like to spend my birthday. Last year I told him “I’d absolutely love to grab my Oprah book, go to the Maslow, have a long massage and a delicious lunch – alone. My husband, ever the expert on his wife grinned and said “ok’’. So, rewind to when people asked me how I spent my birthday and imagine me telling them that I spent it alone, but with excitement and relief in my voice. Because, it was exactly what I wanted and needed.

It seems that almost every activity possible in the world is designed to have at least two people participating in it. Have you ever gone to a restaurant and asked for a table for one? Try it and notice how you’ll get at least one odd or confused look, either by staff or fellow customers – or both. Going to the movies without a companion to eat popcorn with? I’ve done it several times and it’s refreshing being able to watch a movie that I really want to watch on the big screen and not have to convince a friend (who doesn’t even enjoy the cinema) to come with.

We’re constantly told that being alone is weird, that it’s lonely. And while it can be lonely being alone, it’s not if that’s what you want and need at the time. As mothers, we have it the worst. Most of us can’t even go to the toilet on our own. And if we’re alone for a few minutes, we’re inevitably thinking about something we need to do for someone. If you have a house like mine, which consists of a busy toddler, a couple of scrappy fur babies and a very animated husband, there are moments where you can’t even hear your own thoughts – literally. The movements and energy everyone else is creating are enough for me to crave a few minutes hours of quiet.

But being left alone doesn’t mean not doing anything. Here are three of my favourite solo dates:

1.Treat yourself to a meal

If you always disagree with your partner over the type of food to eat, or whether to eat out at all, this is your chance. You can finally try out that restaurant your hubby isn’t too keen on going to. Because you’ll be on your own, your choice has widened far beyond the handful of reliable kid-friendly places you often have to go to because they have a nice play area. If you don’t manage to sneak out for long enough to have a full meal, sometimes coffee or a good cup of tea will do. I have a friend who leaves her house of four kids and a husband to enjoy an hour or so treating herself to some breakfast and a good read of the latest gossip magazine. She returns to her busy household feeling recharged and ready to take it on. While you’re at it, why not get dressed up a little? It’s a date after all.

2. Indulge Your Interests with a Trip to a Museum or Art Gallery

This is a great choice depending on what tickles your fancy. As a creative, I love art and seeing other pieces of work inspires me in my own work. If I’m stressed and distracted with everyday chores, it makes it really difficult for me to tune into my creativity. I need the quiet, the break from the every day and expose myself to other people and environments. They are my best sources of inspiration. If you’re not a fan of art, then science or history may be more your cup of tea. When was the last time you went to a museum, or aquarium without it being a day out with the kids? Basically, this is your chance to indulge in an interest that’s completely yours. Go wild.

3. Spoil Yourself with a Spa Treatment

I saved this one for last because it’s so cliché. But it’s cliché because it works! There are very few places or times where people’s sole job is to treat you like a queen. Being in a space where you’re the centre of attention and pampering is the perfect way to counteract the demands of motherhood and wifedom. You can go as simple as a quick facial or, time permitting, go all out and spend the whole day there. It’s very difficult to leave a spa feeling stressed or tired. Well, at least it’s a good tired.

If any of the above is asking too much of your wallet, you can always stay at home and treat yourself to some DIY pamper time. Put on your favourite show – Sex and the City always does wonders for my soul – paint your nails or put on a face mask. Call me weird, but sometimes I like going through my clothes and pre-selecting outfits for the week. I try different combinations of items out and look forward to wearing them later. Normally, I can get really frustrated when I have somewhere to go and the outfit I thought would look cute in my head makes me feel chunky and drab. So, knowing I have a couple of great options ready to go makes me feel better and prepared for the week. That way I have one less thing on my to-do list to worry about.

It’s not always easy getting time off being a mom. But it’s incredibly important for your health, well-being, patience levels and ability to be fully present when you do wear your mama hat. Please don’t feel guilty for it, you’d be a sharing a better version of yourself with your loved ones. After all, if mama is ok, then the family will be ok.

What’s your favourite solo date? We share couple dates all the time, so let’s not skimp on these! Drop yours in a comment below.

Originally written for Baby Yum Yum. Photography by Tapsnapp.



  1. Felicity
    September 11, 2019 / 8:04 am

    I’m one of those moms who loves alone time………….but doesn’t get it haha As I’m raising my boys on my home as my husband lives and works out of town for 320 days a year I don’t get much alone time. But………….I’m turning the big 4-0 next month and plan on spending most of the day alone! (until I have to pick up the kids at school hahaha). I want to treat myself to a lovely breakfast at the beach front hotel followed by some spa treatments. I need it 😛 And i used to love going to movies on my own. Snacks all mine 🙂

  2. July 16, 2019 / 10:07 pm

    Hi Aisha ,
    my solo dates are lunches and movies I enjoy them soo much I come home re energized , I use to do whole day spa as well but nowadays rand is low.
    In the beginning it wasnt easy I couldn’t even sit and have something to eat I thought it was a crazy idea but now enjoying every minute of it.

    • Aisha O'Reilly
      August 5, 2019 / 10:31 am

      Thanks for sharing Nene, lunch and movies are a great combo. I feel you on the spa thing, I haven’t treated myself to one the whole year yet :s Desperately in need of that!

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